How to Overcome Sufferings in Life

There are five stages to overcome sufferings in life. The first stage of the five stages is denial. At first man denies the fact that the person has moved away from his or her life. In case of failure, people deny the fact of the whole failure. In other words, in most cases people can not take this fact that they failed.

This denial is not only in the face but also in the mind, he wants to believe it. Although he understands that the distance is being created, he wishes to believe with passion, this distance is temporary, one day all will be alright. Although he fails to understand, he wants to think forcibly that this failure is temporary and it will be all right soon.

In this stage people can understand the denial and there is no profit to deny. The incident is really happening. He really failed in this particular matter. He's lost the man. At this moment he becomes very angry. That step has been called Anger.

At this time people feel angry at the person leaving him, feeling angry. This anger comes from rigorous behaviour, arguments, hitting tendency. The other side is either severely hit or completely ignored. Whenever there is a problem in the failure of some work, most people are angry at the work that comes in the rage. Many people are angry with those people who work with them to do his job. 

Since the work had ended and the results did not come well, so there is no special gain by rigors. And when the work is done, do you blame if the chance comes back? So this phase of rage ends one day.

One day when people see that their anger is not working. Nobody is able to see the undercurrent of their rage, and then it comes in bargaining tendency. It's called bargaining stage. People at this stage want to negotiate with the other side, but with some concessions, the other side wants to come back. If there is a temporary solution, after few days he gets annoyed with the deductions given by him, and he seems to have deceived him.

 The feeling of being lost is naturally quite deep in the mind of the lost people.

At one stage, the man gives up. Depression comes at this stage. Depressed people understand only what is depression. Not only about the relationship that is being discussed this time but also people are indifferent to many more. He can not find any meaning in his life and his work.

During the step each person has different types of complexities. Someone has less, some has more. But the fourth step or depression that lasts most in the lives of people. If you get out of it, you can get out of this flowchart. Those who can not, we find themselves committing suicide because of failure in love or in any work.

This step is called depression or sadness which is long lasting even though it is possible to overcome from this situation with his own efforts and with the help of his closed one. However, many people go to chronic depression. If there is no expert help on time, the person will be subjected to intense deliberations at any time. That is why we have to learn how to  overcome pain and suffering.

Fifth, when the last step of the depression is over, people accept at one point. He accepts that people can go away from life and the sooner they can cope the better. He admits that failure will come and he will accept this failure as quickly as possible and learn from it as much as he can to become successful. This step is called Acceptance. This accusation comes to this stage and does not have much trouble as before, but if you remember or remind me a little bit!

Anyway, to overcome any difficulty, agony, loss and trouble people have to undergo these five steps. It's a sort of process. The negativity in you is shivering. If there is a step left then there is a possibility of losing the balance. After going through all the steps, we see the golden period.